Boiled egg no yoke

Boiled egg no yoke

Breakfast

Item Rating: 72/100

One cup of Boiled egg no yoke is around 135 grams and contains approximately 85.0 calories, 17.7 grams of protein, 0.3 grams of fat, and 1.2 grams of carbohydrates.

Boiled Egg No Yoke is a delicious, plant-based alternative to traditional eggs, featuring a blend of proteins, vitamins, and minerals. Inspired by innovative culinary techniques, this dish offers the rich taste of egg whites, minus the yolk, making it a perfect choice for vegan dishes or those watching their cholesterol. Packed with essential nutrients and low in calories, it’s a smart, healthy option for a nutritious breakfast, salad topper, or snack. Enjoy the satisfaction of flavor and wellness with Boiled Egg No Yoke – where nutritious meets delicious!

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85.0
calories
17.7
protein
1.2
carbohydrates
0.3
fat

Nutrition Information

1 cup (135g)
Calories
85.0
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 522 mg 22%
Total Carbohydrates 1.2 g 0%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 17.7 g 35%
Vitamin D 0 mcg 0%
Calcium 11.0 mg 0%
Iron 0.1 mg 0%
Potassium 264.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

6.1%
90.4%
3.4%
Fat: 2 cal (3.4%)
Protein: 70 cal (90.4%)
Carbs: 4 cal (6.1%)