One cup of Boiled egg form egg curry is around 236.6 grams and contains approximately 369.1 calories, 29.8 grams of protein, 25.1 grams of fat, and 2.8 grams of carbohydrates.
Boiled Egg Form Egg Curry is a delightful and hearty dish hailing from Indian cuisine. This flavorful curry features boiled eggs, simmered in a rich blend of tomatoes, onions, and aromatic spices like turmeric, cumin, and coriander. Packed with protein from the eggs, it's a healthy option that provides essential nutrients. The use of fresh herbs and spices not only enhances the taste but also adds health benefits, such as anti-inflammatory properties. Enjoy it with steamed rice or freshly made chapati for a satisfying and nourishing meal that will warm your soul!
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Nutrition Information
Calories |
369.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.1 g | 32% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 880.1 mg | 293% | |
| Sodium | 293.4 mg | 12% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 29.8 g | 59% | |
| Vitamin D | 8328.0 mcg | 41640% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 298.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
