One cup of Boiled egg curry is around 237.3 grams and contains approximately 352.5 calories, 13.2 grams of protein, 29.3 grams of fat, and 8.8 grams of carbohydrates.
Boiled Egg Curry is a delightful dish hailing from the rich culinary traditions of India. This savory curry features perfectly boiled eggs simmered in a fragrant blend of spices, tomatoes, and creamy coconut milk. Packed with protein from the eggs, it's not only filling but also nutritious. The spices used, like turmeric and cumin, offer anti-inflammatory benefits, while the tomatoes add a dose of vitamins. Perfectly spiced and comforting, Boiled Egg Curry pairs beautifully with rice or flatbreads, making it a wholesome meal for any occasion!
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Nutrition Information
Calories |
352.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.3 g | 37% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 2.2 mg | 0% | |
| Sodium | 10.7 mg | 0% | |
| Total Carbohydrates | 8.8 g | 3% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0 g | ||
| protein | 13.2 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 124.9 mg | 9% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 139.7 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
