Boiled cuttlefish

Item Rating: 72/100

One cup of Boiled cuttlefish is around 238 grams and contains approximately 188 calories, 39 grams of protein, 1.7 grams of fat, and 3.3 grams of carbohydrates.

Boiled Cuttlefish is a delicacy celebrated in various cuisines, particularly in Mediterranean and Asian dishes. Known for its tender texture and mild flavor, it’s often enjoyed in salads, stir-fries, or as a standalone dish. Rich in protein and packed with essential nutrients like omega-3 fatty acids, vitamins, and minerals, boiled cuttlefish supports heart health and boosts immunity. Low in calories and fat, it’s a great choice for those seeking a nutritious meal. Savor the unique taste of boiled cuttlefish and elevate your dining experience!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	188.0952

Total Fat 1.6667g	0%
Saturated Fat 0.4762g	0%
Polyunsaturated Fat g
Cholesterol 266.6667mg	0%
Sodium 885.7143mg	0%
Total Carbohydrate 3.3333g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 38.5714g	0%

Vitamin D 0IU	0%
Calcium 90.4762mg	0%
Iron 1.9048mg	0%
Potassium 842.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.2%

Protein: 84.5%

Carbs: 7.3%