1 serving (150 grams) contains 100 calories, 0.3 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
158.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.2 mg | 0% | |
| Total Carbohydrates | 41.3 g | 15% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 34.9 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boiled cinnamon apples
Boiled Cinnamon Apples are a warm, comforting dish often associated with American and European cuisines, where spiced fruits are popular in desserts and side dishes. This simple recipe features peeled and sliced apples simmered in water with a touch of sugar, cinnamon, and sometimes a hint of nutmeg or vanilla for added flavor. The apples soften into a tender, aromatic treat, perfect for cooler months or as a light snack. Rich in dietary fiber, vitamins A and C, and low in fat, this dish retains many of the health benefits of fresh apples while offering a natural sweetness that makes it an excellent alternative to heavily processed desserts. However, added sugar may increase calorie content, so adjusting the amount can keep it more nutritious. Pair it with oatmeal or serve it as is to enjoy a wholesome and easy-to-make comfort food.
