Boiled chopped potatoes

Item Rating: 85/100

One cup of Boiled chopped potatoes is around 200 grams and contains approximately 174 calories, 3.8 grams of protein, 0.2 grams of fat, and 40 grams of carbohydrates.

Boiled Chopped Potatoes are a simple yet delicious dish made from fresh potatoes, expertly peeled, chopped, and boiled until tender. Originating from various cuisines worldwide, they serve as a versatile base for countless recipes. Packed with vitamin C, potassium, and fiber, these potatoes offer a healthy option, supporting digestion and heart health. Whether enjoyed as a side dish, tossed in salads, or made into creamy mashed potatoes, boiled chopped potatoes are a comforting staple that brings warmth and satisfaction to any meal.

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	174

Total Fat 0.2g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 12mg	0%
Total Carbohydrate 40.2g	0%
Dietary Fiber 3.6g	0%
Total Sugars 2.4g
Protein 3.8g	0%

Vitamin D 0IU	0%
Calcium 10mg	0%
Iron 0.6mg	0%
Potassium 758mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%

Protein: 8.5%

Carbs: 90.4%