Nutrition Facts for Boiled chicken with vegetables
Image of Boiled chicken with vegetables

Boiled chicken with vegetables

Item Rating: 76/100

One cup of Boiled chicken with vegetables is around 235 grams and contains approximately 294 calories, 35 grams of protein, 9.4 grams of fat, and 12 grams of carbohydrates.

Boiled Chicken With Vegetables is a wholesome and nourishing dish that combines tender chicken breast with a colorful array of fresh vegetables. Originating from various cuisines around the world, this dish highlights simplicity and flavor, making it a staple in meal prep. Packed with lean protein and essential vitamins, it's perfect for those looking to maintain a healthy lifestyle. The gentle boiling method locks in nutrients, while the vegetables add fiber and antioxidants. Enjoy this nutritious meal on its own or as a foundational element for your favorite recipes!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 9.4118g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 4.7059g
Protein 35.2941g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 51.7%
Carbs: 17.2%