1 serving (200 grams) contains 250 calories, 35.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boiled chicken with vegetables
Boiled Chicken With Vegetables is a wholesome dish that combines tender chicken with an array of nutrient-rich vegetables, often including carrots, celery, potatoes, and onions. Originating as a simple meal found in many global cuisines, this dish is particularly popular in American and European home cooking. Its preparation involves simmering ingredients in water or broth, preserving nutrients and creating a flavorful, low-fat meal. Packed with lean protein from the chicken, vitamins, fiber from the vegetables, and essential minerals, this dish supports muscle health, digestion, and overall wellness. While it is naturally low in calories and contains minimal fats, watch for added salt in the broth, which can increase sodium levels. Ideal for those seeking a balanced, comforting meal, Boiled Chicken With Vegetables serves as an excellent base for customizable seasonings or additional healthy ingredients like fresh herbs.
