Nutrition Facts for Boiled chicken with onions and tomatoes
Image of Boiled chicken with onions and tomatoes

Boiled chicken with onions and tomatoes

Item Rating: 77/100

One cup of Boiled chicken with onions and tomatoes is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Boiled Chicken With Onions And Tomatoes is a comforting dish that combines tender chicken pieces simmered with aromatic onions and juicy tomatoes. This delightful recipe, rooted in Mediterranean cuisine, highlights the freshness of its ingredients. Rich in protein, this dish is a perfect lean option that aids in muscle repair and weight management. The addition of onions contributes antioxidants, while tomatoes are packed with vitamins and minerals. With its simple preparation and wholesome ingredients, Boiled Chicken With Onions And Tomatoes is not only nourishing but also a satisfying meal for any occasion.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 392.8571
Total Fat 8.5714g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 202.381mg 0%
Sodium 176.1905mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 73.8095g 0%
Vitamin D 11.9048IU 0%
Calcium 35.7143mg 0%
Iron 2.8571mg 0%
Potassium 609.5238mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%