1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boiled chicken with masala
Boiled Chicken with Masala is a simple yet flavorful dish rooted in Indian cuisine, combining tender boiled chicken with aromatic spices and herbs. The masala, a blend of turmeric, cumin, coriander, ginger, garlic, and chili powder, enhances the chicken with rich, warming flavors and a fragrant kick. Packed with lean protein, boiled chicken aids in muscle development and keeps you feeling full, making it a popular choice for those seeking a healthy, low-fat meal. The spices in the masala boast antioxidants and anti-inflammatory properties, supporting overall wellness. While this dish is relatively low in calories and free of heavy oils or creams, sodium content can be a concern if heavily salted or paired with an overly spiced masala mix. For the best nutritional balance, enjoy it alongside whole grains or fresh vegetables to complement its wholesome profile.
