One cup of Boiled chicken with masala is around 238.1 grams and contains approximately 396.8 calories, 47.6 grams of protein, 15.9 grams of fat, and 7.9 grams of carbohydrates.
Boiled Chicken With Masala is a flavorful dish rooted in Indian cuisine, showcasing tender chicken simmered in a vibrant blend of spices like turmeric, cumin, and coriander. This preparation not only infuses the chicken with rich, aromatic flavors but also makes it low in fat, highlighting a healthy source of protein. The use of ingredients like ginger and garlic adds antioxidants, promoting overall wellness. Perfect for those seeking a nourishing meal that doesn’t compromise on taste, Boiled Chicken With Masala is simple, healthy, and utterly delicious!
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 1.6 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 636.0 mcg | 3180% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
