One cup of Boiled chicken with cabbage is around 238.1 grams and contains approximately 392.9 calories, 73.8 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Boiled Chicken With Cabbage is a simple yet flavorful dish that combines tender, juicy chicken with nutritious cabbage. Originating from various cuisines, this wholesome meal embodies comfort food at its finest. With just a few ingredients like chicken, fresh cabbage, and aromatic herbs, it’s easy to prepare and packed with protein, vitamins, and minerals. The lean chicken offers a guilt-free source of protein, while cabbage delivers fiber and essential nutrients. Low in calories and high in health benefits, this dish is perfect for anyone seeking a light, nourishing meal that satisfies both body and soul.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 476 mcg | 2380% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
