Boiled chicken wings

Boiled chicken wings

Protein

Item Rating: 63/100

One cup of Boiled chicken wings is around 236.2 grams and contains approximately 779.5 calories, 48.8 grams of protein, 55.1 grams of fat, and 0 grams of carbohydrates.

Boiled Chicken Wings are a delicious, nutritious dish often enjoyed in various cuisines around the world. Made from tender chicken wings simmered to perfection, they retain all their natural flavors without any frying. This method keeps the calories low and the protein high, making them a healthier option for a snack or meal. Packed with essential vitamins and minerals, these wings are perfect for those seeking a lighter alternative. Whether tossed in your favorite sauce or served plain, Boiled Chicken Wings bring comfort and flavor to your table while supporting a balanced diet. Enjoy this tasty treat guilt-free!

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779.5
calories
48.8
protein
0
carbohydrates
55.1
fat

Nutrition Information

1 cup (236.2g)
Calories
779.5
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 133.9 mg 44%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 48.8 g 97%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2.4 mg 13%
Potassium 440.9 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.2%
71.8%
Fat: 495 cal (71.8%)
Protein: 195 cal (28.2%)
Carbs: 0 cal (0.0%)