One cup of Boiled chicken thighs is around 236.7 grams and contains approximately 424.5 calories, 58.8 grams of protein, 19.4 grams of fat, and 0 grams of carbohydrates.
Boiled Chicken Thighs are a succulent and flavorful dish, perfect for a nutritious meal. Juicy thighs are simmered to perfection, locking in moisture and rich taste, often seasoned with herbs and spices for an extra kick. This dish hails from diverse cuisines around the world, celebrated for its versatility. Packed with protein and essential nutrients, boiled chicken thighs are a healthier choice compared to fried options, making them ideal for meal prep or a light dinner. Enjoy them in salads, tacos, or simply paired with your favorite veggies for a wholesome, satisfying meal.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 116.3 mg | 38% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.8 g | 117% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.9 mg | 3% | |
| Iron | 4.6 mg | 25% | |
| Potassium | 685.7 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
