One cup of Boiled chicken thigh is around 250 grams and contains approximately 522.5 calories, 63 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.
Boiled Chicken Thigh is a tender, juicy cut of poultry that's a staple in many cuisines around the world. Rich in protein and low in fat, it's an excellent choice for health-conscious eaters. This dish typically features simply seasoned chicken thighs, slowly simmered to perfection, allowing the flavors to meld together beautifully. It's commonly found in comfort food recipes and hearty stews, making it both satisfying and nutritious. With its versatility, boiled chicken thigh can be enjoyed in salads, wraps, or on its own, offering a delicious, healthy option for any meal.
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Nutrition Information
Calories |
522.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235 mg | 78% | |
| Sodium | 205 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 63 g | 126% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 597.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
