One cup of Boiled chicken thigh fillet is around 250 grams and contains approximately 522.5 calories, 63 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.
Boiled Chicken Thigh Fillet is a tender and juicy source of protein, rich in essential vitamins and minerals. Originating from various cuisines worldwide, this dish often highlights the simplicity and heartiness of chicken centric meals. Packed with flavor and low in fat, it's a fantastic option for health-conscious eaters, providing energy without excess calories. Whether served on a salad, in a wrap, or enjoyed solo, Boiled Chicken Thigh Fillet is not just delicious; it's a versatile and nutritious addition to any diet!
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Nutrition Information
Calories |
522.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235 mg | 78% | |
| Sodium | 205 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 63 g | 126% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 597.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
