Boiled chicken tenderloin
One cup of Boiled chicken tenderloin is around 235 grams and contains approximately 255 calories, 53 grams of protein, 3.3 grams of fat, and 0 grams of carbohydrates.
Boiled Chicken Tenderloin is a lean, protein-packed delight, perfect for any health-conscious meal. This dish features tender, juicy chunks of chicken, gently simmered to maintain their natural flavors and nutrients. Originating from classic home cooking, it’s widely enjoyed in various cuisines around the world. Packed with essential vitamins, it offers a low-fat alternative to heavier meats, making it ideal for weight management and muscle recovery. Add it to salads, wraps, or grain bowls for a wholesome, satisfying meal that keeps you feeling great!
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Nutrition Facts
| Serving size | (235.4167g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 254.8039 |
| Total Fat 3.3236g | 0% |
| Saturated Fat 0.8308g | 0% |
| Cholesterol 135.7109mg | 0% |
| Sodium 177.2549mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 52.6225g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 30.4657mg | 0% |
| Iron 1.1079mg | 0% |
| Potassium 709.0197mg | 0% |
Source of Calories