One cup of Boiled chicken is around 250 grams and contains approximately 325 calories, 62.5 grams of protein, 7.5 grams of fat, and 0 grams of carbohydrates.
Boiled Chicken is a tender and flavorful dish made from simple, wholesome ingredients. Traditionally found in cuisines around the world, it’s often prepared with just chicken, water, and a pinch of salt, enhancing its natural taste. Rich in protein and low in fat, boiled chicken is an excellent choice for a healthy diet. It's versatile—perfect for salads, soups, and sandwiches, or enjoyed on its own. With no added oils or heavy sauces, it’s a heart-healthy option that can easily fit into any meal plan. Savor the goodness of boiled chicken, where taste meets nutrition!
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Nutrition Information
Calories |
325 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 62.5 mg | 2% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 62.5 g | 125% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
