Boiled chicken meat
One cup of Boiled chicken meat is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Boiled Chicken Meat is a tender and juicy protein option, richly packed with essential nutrients. Originating from various cuisines around the world, it's a staple in dishes like chicken soup, Asian stir-fries, and Mediterranean plates. This preparation method preserves the meat's natural flavors while keeping it low in fat. Boiling not only enhances its digestibility but also retains vital vitamins and minerals. With no added oils or frying, boiled chicken is a health-conscious choice, supporting muscle growth and weight management. Enjoy it in salads, wraps, or as a comforting dish on its own!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 392.8571 |
| Total Fat 8.5714g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 202.381mg | 0% |
| Sodium 176.1905mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 73.8095g | 0% |
| Vitamin D 11.9048IU | 0% |
| Calcium 35.7143mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 609.5238mg | 0% |
Source of Calories