One cup of Boiled chicken leg is around 238 grams and contains approximately 452.0 calories, 66.7 grams of protein, 17.9 grams of fat, and 0 grams of carbohydrates.
Boiled Chicken Leg is a tender and succulent dish, ideal for a healthy meal. Rich in protein, it features chicken legs simmered to perfection, often seasoned with herbs like thyme and bay leaves. Common in many cuisines, from Southern comfort food to Asian broths, this dish highlights simplicity and nutrition. With minimal added fats, it’s low in calories and perfect for those seeking a balanced diet. Pair it with fresh vegetables for a wholesome experience that satisfies your taste buds and nourishes your body. Enjoy the pure, delicious flavors of boiled chicken leg today!
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Nutrition Information
Calories |
452.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.9 g | 22% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.0 mg | 71% | |
| Sodium | 167.0 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 66.7 g | 133% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 571.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
