Nutrition Facts for Boiled chicken leg and thigh
Image of Boiled chicken leg and thigh

Boiled chicken leg and thigh

Item Rating: 68/100

One cup of Boiled chicken leg and thigh is around 237 grams and contains approximately 509 calories, 43 grams of protein, 37 grams of fat, and 0 grams of carbohydrates.

Boiled Chicken Leg and Thigh is a classic dish known for its simplicity and rich flavor. Typically prepared with just chicken, water, and a hint of spices, this dish hails from various global cuisines, often celebrated in home kitchens for its comfort and nourishment. Packed with protein, it promotes muscle growth while being low in fat, making it a heart-healthy choice. The boiling method ensures that the meat retains its moisture while eliminating excess oils, creating a nutritious option perfect for any meal. Dive into this wholesome delight and enjoy the goodness of natural flavors!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 508.6751
Total Fat 36.6719g 0%
Saturated Fat 10.6467g 0%
Polyunsaturated Fat g
Cholesterol 212.9338mg 0%
Sodium 165.6151mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.5868g 0%
Vitamin D 11.8297IU 0%
Calcium 26.0252mg 0%
Iron 2.8391mg 0%
Potassium 520.5047mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.0%
Protein: 34.0%
Carbs: 0.0%