Boiled chicken in soup

Boiled chicken in soup

Lunch

Item Rating: 71/100

One cup of Boiled chicken in soup is around 237.9 grams and contains approximately 145.6 calories, 14.6 grams of protein, 4.9 grams of fat, and 9.7 grams of carbohydrates.

Boiled Chicken In Soup is a comforting dish that combines tender, juicy chicken simmered to perfection with a fragrant broth infused with aromatic herbs and vegetables. Originating from various cuisines around the world, this nourishing soup is packed with wholesome ingredients like carrots, celery, and onions, creating layers of flavor. It's a fantastic source of protein and vitamins, making it a healthy option for a cozy meal. Ideal for soothing colds or simply warming your soul, this dish reminds us of home and care, one delicious bowl at a time.

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145.6
calories
14.6
protein
9.7
carbohydrates
4.9
fat

Nutrition Information

1 cup (237.9g)
Calories
145.6
% Daily Value*
Total Fat 4.9 g 6%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 38.8 mg 12%
Sodium 776.7 mg 33%
Total Carbohydrates 9.7 g 3%
Dietary Fiber 1.0 g 3%
Sugars 1.9 g
protein 14.6 g 29%
Vitamin D 0 mcg 0%
Calcium 29.1 mg 2%
Iron 1.5 mg 8%
Potassium 291.3 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

27.5%
41.3%
31.2%
Fat: 44 cal (31.2%)
Protein: 58 cal (41.3%)
Carbs: 38 cal (27.5%)