One cup of Boiled chicken fillets is around 238.1 grams and contains approximately 392.9 calories, 73.8 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Boiled Chicken Fillets are tender, juicy pieces of chicken, cooked to perfection through a gentle boiling process. Hailing from various culinary traditions, they are a staple in healthy diets around the world. Packed with high-quality protein and low in fat, these fillets provide essential nutrients with fewer calories, making them a fantastic choice for those seeking to maintain a balanced diet. Versatile and easy to prepare, they can be seasoned in countless ways, fitting seamlessly into salads, wraps, or as a standalone dish. Enjoy the delicious and wholesome benefits of Boiled Chicken Fillets, your go-to for nutritious meals!
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 476 mcg | 2380% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
