One cup of Boiled chicken feet is around 238 grams and contains approximately 511 calories, 46.0 grams of protein, 37.3 grams of fat, and 0.5 grams of carbohydrates.
Boiled Chicken Feet are a delicacy often found in Asian cuisines, particularly in Chinese and Filipino dishes. Packed with collagen, these feet are known for their rich, gelatinous texture, making them a flavorful addition to soups and stews. High in protein and low in fat, they are a nutritious choice that supports healthy skin and joints. While they may be an acquired taste, boiled chicken feet offer a unique culinary experience that's both savory and satisfying. Perfect for adventurous eaters, they showcase a resourceful use of every part of the chicken.
Calories |
511 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.3 g | 47% | |
Saturated Fat | 9.3 g | 46% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 200 mg | 66% | |
Sodium | 161.9 mg | 7% | |
Total Carbohydrates | 0.5 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 46.0 g | 92% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 209.5 mg | 16% | |
Iron | 2.1 mg | 11% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.