Boiled chicken feet

Boiled chicken feet

Meat

Item Rating: 69/100

One cup of Boiled chicken feet is around 238 grams and contains approximately 511 calories, 46.0 grams of protein, 37.3 grams of fat, and 0.5 grams of carbohydrates.

Boiled Chicken Feet are a delicacy often found in Asian cuisines, particularly in Chinese and Filipino dishes. Packed with collagen, these feet are known for their rich, gelatinous texture, making them a flavorful addition to soups and stews. High in protein and low in fat, they are a nutritious choice that supports healthy skin and joints. While they may be an acquired taste, boiled chicken feet offer a unique culinary experience that's both savory and satisfying. Perfect for adventurous eaters, they showcase a resourceful use of every part of the chicken.

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511
calories
46.0
protein
0.5
carbohydrates
37.3
fat

Nutrition Information

1 cup (238g)
Calories
511
% Daily Value*
Total Fat 37.3 g 47%
Saturated Fat 9.3 g 46%
Polyunsaturated Fat 0 g
Cholesterol 200 mg 66%
Sodium 161.9 mg 7%
Total Carbohydrates 0.5 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 46.0 g 92%
Vitamin D 0 mcg 0%
Calcium 209.5 mg 16%
Iron 2.1 mg 11%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.4%
35.3%
64.3%
Fat: 335 cal (64.3%)
Protein: 184 cal (35.3%)
Carbs: 2 cal (0.4%)