1 serving (100 grams) contains 215 calories, 19.4 grams of protein, 15.4 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
511.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.7 g | 47% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200 mg | 66% | |
| Sodium | 161.9 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46.2 g | 92% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 209.5 mg | 16% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 157.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boiled chicken feet
Boiled chicken feet are a unique delicacy commonly found in Asian, Caribbean, and African cuisines. This dish features the simmered feet of a chicken, rendering them tender and gelatinous, with a rich, savory flavor. Chicken feet are packed with collagen, a protein beneficial for skin elasticity, joint health, and bone strength. They also contain essential nutrients like calcium, magnesium, and trace minerals. While they are relatively low in fat, they can be high in cholesterol, making portion control important for individuals monitoring their heart health. Typically prepared with simple seasonings or as part of flavorful broths, boiled chicken feet offer a nutrient-dense option for adventurous eaters. Though not everyone may find the texture appealing, their health benefits and role in traditional cuisines provide both cultural and dietary significance.
