One cup of Boiled chichen thigh is around 238.1 grams and contains approximately 497.6 calories, 59.5 grams of protein, 26.7 grams of fat, and 0 grams of carbohydrates.
Boiled Chicken Thigh is a tender, succulent cut of poultry, known for its rich flavor and juicy texture. Originating from various cuisines around the globe, this dish is flexible enough to fit into your favorite meals, from Asian stir-fries to hearty Western stews. Packed with protein and essential vitamins, it's a healthy option that promotes muscle growth and overall wellness. With minimal fat and no added sugars, boiled chicken thighs are perfect for those looking to enjoy a wholesome, satisfying meal. Enjoy this nourishing dish, whether on its own or as part of a vibrant stir-fry or salad!
Calories |
497.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.7 g | 34% | |
Saturated Fat | 7.4 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 223.8 mg | 74% | |
Sodium | 195.2 mg | 8% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.5 g | 119% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.2 mg | 2% | |
Iron | 2.1 mg | 11% | |
Potassium | 569 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.