Boiled chichen thigh

Boiled chichen thigh

Meat

Item Rating: 70/100

One cup of Boiled chichen thigh is around 238.1 grams and contains approximately 497.6 calories, 59.5 grams of protein, 26.7 grams of fat, and 0 grams of carbohydrates.

Boiled Chicken Thigh is a tender, succulent cut of poultry, known for its rich flavor and juicy texture. Originating from various cuisines around the globe, this dish is flexible enough to fit into your favorite meals, from Asian stir-fries to hearty Western stews. Packed with protein and essential vitamins, it's a healthy option that promotes muscle growth and overall wellness. With minimal fat and no added sugars, boiled chicken thighs are perfect for those looking to enjoy a wholesome, satisfying meal. Enjoy this nourishing dish, whether on its own or as part of a vibrant stir-fry or salad!

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497.6
calories
59.5
protein
0
carbohydrates
26.7
fat

Nutrition Information

1 cup (238.1g)
Calories
497.6
% Daily Value*
Total Fat 26.7 g 34%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0 g
Cholesterol 223.8 mg 74%
Sodium 195.2 mg 8%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.5 g 119%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 2.1 mg 11%
Potassium 569 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
49.8%
50.2%
Fat: 240 cal (50.2%)
Protein: 238 cal (49.8%)
Carbs: 0 cal (0.0%)