Boiled chayote with chana dhal
One cup of Boiled chayote with chana dhal is around 238 grams and contains approximately 45 calories, 2 grams of protein, 0.3 grams of fat, and 11 grams of carbohydrates.
Boiled Chayote With Chana Dhal is a delicious and nutritious dish that beautifully showcases the flavors of Indian cuisine. Chayote, a green, squash-like vegetable, is boiled to perfection, offering a tender texture and subtle taste. Paired with chana dhal, or split chickpeas, this meal is packed with plant-based protein and fiber, making it a fantastic choice for a healthy diet. Rich in vitamins and low in calories, this dish is not only satisfying but also promotes good digestion and heart health. Enjoy this wholesome delight as a light main course or a hearty side!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 45.2381 |
| Total Fat 0.3095g | 0% |
| Saturated Fat 0.0714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.7619mg | 0% |
| Total Carbohydrate 10.7381g | 0% |
| Dietary Fiber 4.0476g | 0% |
| Total Sugars 3.9524g | |
| Protein 1.9524g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40.4762mg | 0% |
| Iron 0.8095mg | 0% |
| Potassium 297.619mg | 0% |
Source of Calories