Boiled chana masala
One cup of Boiled chana masala is around 235 grams and contains approximately 294 calories, 14 grams of protein, 7.1 grams of fat, and 47 grams of carbohydrates.
Boiled Chana Masala is a delicious and nutritious dish hailing from the rich culinary traditions of India. Made primarily with boiled chickpeas, this dish is infused with a blend of aromatic spices, including cumin, coriander, and garam masala, creating a symphony of flavors. Packed with protein and fiber, Boiled Chana Masala is not only heart-healthy but also a fantastic plant-based option for any meal. It's typically enjoyed with rice or flatbreads, making it a wholesome, satisfying choice for anyone seeking a taste of vibrant Indian cuisine. Enjoy its warmth and goodness!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 7.0588g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 11.7647g | 0% |
| Total Sugars 5.8824g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.1176mg | 0% |
| Iron 4.7059mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories