Boiled cabbage with moong dhal
One cup of Boiled cabbage with moong dhal is around 235 grams and contains approximately 176 calories, 12 grams of protein, 2.4 grams of fat, and 35 grams of carbohydrates.
Boiled Cabbage With Moong Dhal is a nourishing dish that combines tender, steamed cabbage with protein-packed moong dhal, a staple in Indian cuisine. This vibrant meal is not only delicious but also incredibly healthy, offering a wealth of vitamins, minerals, and fiber, thanks to the cabbage. The lentils add those essential proteins, making it a balanced choice for vegetarians and health enthusiasts alike. Low in calories yet high in nutrients, it’s perfect for those looking to maintain a healthy lifestyle. Enjoy this simple, wholesome dish as a comforting side or a fulfilling main course!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 2.3529g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 5.8824g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.1176mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories