Boiled cabbage salad

Item Rating: 86/100

One cup of Boiled cabbage salad is around 238 grams and contains approximately 60 calories, 3.1 grams of protein, 0.2 grams of fat, and 14 grams of carbohydrates.

Boiled Cabbage Salad is a vibrant dish that features tender, boiled cabbage leaves mixed with fresh vegetables like carrots, bell peppers, and onions. Originating from traditional European cuisines, this salad is not only easy to prepare but also packed with nutrients. Cabbage is rich in vitamins C and K, promoting heart health and digestion. The addition of colorful veggies enhances its antioxidant content, making it a refreshing and healthful choice. Enjoy this light, flavorful salad as a nutritious side or a satisfying main dish, perfect for any meal.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	59.5238

Total Fat 0.2381g	0%
Saturated Fat 0.0476g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 42.8571mg	0%
Total Carbohydrate 13.8095g	0%
Dietary Fiber 5.9524g	0%
Total Sugars 7.619g
Protein 3.0952g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 1.1905mg	0%
Potassium 404.7619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%

Protein: 17.7%

Carbs: 79.2%