Boiled broccoli with salt
One cup of Boiled broccoli with salt is around 200 grams and contains approximately 70 calories, 4.8 grams of protein, 0.8 grams of fat, and 14 grams of carbohydrates.
Boiled Broccoli With Salt is a simple yet nutritious dish that highlights the vibrant green florets of broccoli, gently cooked to a tender perfection. Originating from various culinary traditions, this classic preparation brings out the vegetable’s natural flavors. Just a sprinkle of salt elevates its earthy taste, making it a delightful side for any meal. Rich in vitamins C and K, and packed with fiber, Boiled Broccoli With Salt supports overall health, boosts immunity, and aids digestion. Enjoy this wholesome dish as part of a balanced diet, combining ease and nutrition in every bite.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 70 |
| Total Fat 0.8g | 0% |
| Saturated Fat 0.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 600mg | 0% |
| Total Carbohydrate 14.4g | 0% |
| Dietary Fiber 6.6g | 0% |
| Total Sugars 2.8g | |
| Protein 4.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 586mg | 0% |
Source of Calories