One cup of Boiled beef fillet is around 238.1 grams and contains approximately 361.6 calories, 52.7 grams of protein, 15.5 grams of fat, and 0 grams of carbohydrates.
Boiled Beef Fillet is a tender and succulent cut of meat, often associated with classic European cuisine. This dish typically features lean beef that is slowly simmered to perfection, locking in its rich flavors and ensuring a melt-in-your-mouth texture. Packed with protein and essential nutrients like iron and zinc, it's a healthy option for meat lovers. With minimal fat content, it’s perfect for those looking to maintain a balanced diet. Serve it with fresh vegetables or a light sauce to elevate your meal while keeping it wholesome. Enjoy the simplicity and elegance of this culinary delight!
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Nutrition Information
Calories |
361.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.5 g | 19% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.7 g | 105% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
