Boiled beef fillet

Item Rating: 65/100

One cup of Boiled beef fillet is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Boiled Beef Fillet is a tender and succulent cut of meat, often associated with classic European cuisine. This dish typically features lean beef that is slowly simmered to perfection, locking in its rich flavors and ensuring a melt-in-your-mouth texture. Packed with protein and essential nutrients like iron and zinc, it's a healthy option for meat lovers. With minimal fat content, it’s perfect for those looking to maintain a balanced diet. Serve it with fresh vegetables or a light sauce to elevate your meal while keeping it wholesome. Enjoy the simplicity and elegance of this culinary delight!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 6.1905mg	0%
Potassium 880.9524mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%