One cup of Boiled beef asado is around 238.1 grams and contains approximately 595.2 calories, 52.4 grams of protein, 42.9 grams of fat, and 0 grams of carbohydrates.
Boiled Beef Asado is a savory dish hailing from Argentine cuisine, featuring tender cuts of beef slowly simmered with a medley of aromatic spices and vegetables. Traditionally cooked with carrots, potatoes, and onions, it’s infused with herbs like bay leaves and oregano, creating a rich flavor profile. This hearty meal is not only satisfying but also packed with protein and essential nutrients. While it’s a delightful indulgence, moderation is key, as it can be high in sodium and fats. Enjoy the robust taste of Boiled Beef Asado for a truly authentic culinary experience!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
