Boiled beans coconut meal
One cup of Boiled beans coconut meal is around 235 grams and contains approximately 353 calories, 18 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.
Boiled Beans Coconut Meal is a delightful and nutritious dish that blends tender boiled beans with rich, creamy coconut. Originating from the vibrant cuisines of tropical regions, this meal offers a unique taste experience. Packed with plant-based protein, dietary fiber, and essential vitamins, it supports heart health and aids digestion. Low in saturated fats, it's a guilt-free choice for those seeking wholesome options. Enjoy it as a side dish or a hearty main, and treat your taste buds to the comforting flavors of Boiled Beans Coconut Meal!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 58.8235mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 11.7647g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories