Boiled bass fish
One cup of Boiled bass fish is around 238 grams and contains approximately 295 calories, 57 grams of protein, 6.2 grams of fat, and 0 grams of carbohydrates.
Boiled Bass Fish is a delicately flavored dish that showcases tender, flaky fish boiled to perfection. Originating from coastal cuisines, it often features a blend of fresh herbs, garlic, and a hint of lemon, enhancing its natural taste. Packed with high-quality protein and omega-3 fatty acids, Boiled Bass Fish is heart-healthy and supports brain function. Low in calories and rich in essential nutrients, it's a nutritious choice for any meal. Enjoy it solo or paired with steamed vegetables for a light, satisfying dish that celebrates the essence of fresh seafood.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 295.2381 |
| Total Fat 6.1905g | 0% |
| Saturated Fat 1.4286g | 0% |
| Cholesterol 150mg | 0% |
| Sodium 157.1429mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 56.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 0.9524mg | 0% |
| Potassium 914.2857mg | 0% |
Source of Calories