Boiled basmati rice
One cup of Boiled basmati rice is around 200 grams and contains approximately 242 calories, 7.1 grams of protein, 0.7 grams of fat, and 50 grams of carbohydrates.
Boiled Basmati Rice is a fragrant, long-grain rice that hails from the lush fields of India and Pakistan. Known for its delicate texture and nutty flavor, this versatile grain is a staple in many South Asian cuisines. Packed with essential nutrients, Basmati Rice is naturally gluten-free, low in fat, and rich in carbohydrates, providing a quick source of energy. It's also high in fiber, promoting digestive health. Enjoy it with curries, stir-fries, or as a delightful side dish, making every meal a fragrant journey to the heart of culinary tradition.
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 242 |
| Total Fat 0.7g | 0% |
| Saturated Fat 0.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 50.44g | 0% |
| Dietary Fiber 0.8g | 0% |
| Total Sugars 0.1g | |
| Protein 7.08g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 3mg | 0% |
| Potassium 70mg | 0% |
Source of Calories