One cup of Boiled baby potatoes is around 238.1 grams and contains approximately 32.4 calories, 2.1 grams of protein, 0.0 grams of fat, and 33.3 grams of carbohydrates.
Boiled Baby Potatoes are small, tender gems packed with flavor and nutrients. These delightful little tubers are typically found in Mediterranean cuisine, where they’re often dressed with fresh herbs and a drizzle of olive oil. Rich in vitamins C and B6, they’re a healthy side dish, providing fiber and antioxidants without any added fats. Enjoy them warm or cold in salads, or as a simple dish that perfectly complements any meal. Boiled Baby Potatoes are a versatile and wholesome addition to your table!
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Nutrition Information
Calories |
32.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.9 mg | 0% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 0.7 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.8 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 213.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
