Boiled asado

Boiled asado

Dinner

Item Rating: 63/100

One cup of Boiled asado is around 238.1 grams and contains approximately 595.2 calories, 52.4 grams of protein, 42.9 grams of fat, and 0 grams of carbohydrates.

Boiled Asado is a savory dish hailing from the rich culinary traditions of Latin America, particularly Argentina. This hearty meal typically features tender cuts of beef, slow-cooked to perfection in a flavorful broth, often enhanced with aromatic herbs, vegetables, and spices. Packed with protein and essential nutrients, Boiled Asado is not only delicious but also a wholesome option for those seeking a balanced diet. While the beef provides satisfying richness, the added veggies contribute fiber and vitamins, making it a nourishing choice. Enjoy Boiled Asado as a comforting classic that brings warmth and flavor to the table!

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595.2
calories
52.4
protein
0
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.4 g 104%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 6.2 mg 34%
Potassium 642.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
35.2%
64.8%
Fat: 386 cal (64.8%)
Protein: 209 cal (35.2%)
Carbs: 0 cal (0.0%)