One cup of Boiled asado is around 238.1 grams and contains approximately 595.2 calories, 52.4 grams of protein, 42.9 grams of fat, and 0 grams of carbohydrates.
Boiled Asado is a savory dish hailing from the rich culinary traditions of Latin America, particularly Argentina. This hearty meal typically features tender cuts of beef, slow-cooked to perfection in a flavorful broth, often enhanced with aromatic herbs, vegetables, and spices. Packed with protein and essential nutrients, Boiled Asado is not only delicious but also a wholesome option for those seeking a balanced diet. While the beef provides satisfying richness, the added veggies contribute fiber and vitamins, making it a nourishing choice. Enjoy Boiled Asado as a comforting classic that brings warmth and flavor to the table!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.9 g | 55% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 52.4 g | 104% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 6.2 mg | 34% | |
Potassium | 642.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.