One cup of Bohnensuppe is around 237.9 grams and contains approximately 145.6 calories, 7.8 grams of protein, 1.9 grams of fat, and 26.2 grams of carbohydrates.
Bohnensuppe is a hearty German bean soup, packed with flavor and nutrition. Traditionally made with a mix of rich, creamy beans, potatoes, carrots, and aromatic herbs, this comforting dish showcases the essence of home-style cooking. Its nourishing ingredients provide fiber and protein, making it a great option for a healthy diet. With a warm, satisfying texture, Bohnensuppe is perfect for cold days and brings a taste of German warmth to your table. Enjoy its wholesome goodness as a hearty meal on its own or paired with crusty bread!
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 26.2 g | 9% | |
| Dietary Fiber | 7.8 g | 27% | |
| Sugars | 3.9 g | ||
| protein | 7.8 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 583.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
