1 serving (300 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 4.0 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bohneneintopf
Bohneneintopf, a hearty German bean stew, is a classic dish rooted in traditional cuisine. Typically made with white beans or green beans, this flavorful meal includes vegetables such as potatoes, carrots, and onions, along with savory additions like smoked sausage or cured pork for depth. Herbs such as marjoram and parsley, along with spices, enhance its rustic profile. Its origins lie in home-style cooking, often enjoyed as a nourishing and comforting one-pot meal. Rich in beans, the stew is a good source of dietary fiber and plant-based protein, promoting digestive health and satiety. However, its sodium content can be high due to cured meats or stock, making moderation important for those managing their salt intake. Overall, Bohneneintopf is a balanced option that combines wholesome ingredients with indulgent flavor, embodying the hearty essence of German cuisine.
