One cup of Bogatsa is around 238.1 grams and contains approximately 833.3 calories, 14.3 grams of protein, 35.7 grams of fat, and 107.1 grams of carbohydrates.
Bogatsa is a delicious pastry that originates from the Balkans, specifically enjoyed in countries like Greece and Bulgaria. Filled with a delightful mixture of creamy feta cheese or sweet custard, it features a flaky, golden crust that melts in your mouth. While the traditional savory versions may be indulgent, the creamy filling offers a good source of protein. Whether you savor it as a breakfast treat or a snack, Bogatsa combines comfort and flavor into every bite, perfect for those seeking both taste and tradition.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
