1 serving (250 grams) contains 400 calories, 35.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boeuf lok lak
Boeuf Lok Lak is a popular Cambodian dish featuring tender, stir-fried beef marinated in a flavorful blend of soy sauce, oyster sauce, garlic, and black pepper. Served alongside sliced tomatoes, cucumbers, and occasionally a fried egg, it’s complemented with steamed rice and a tangy lime and pepper dipping sauce. Originating in Southeast Asia, this dish highlights the bold yet balanced flavors of Cambodian cuisine. From a nutritional standpoint, it provides a good source of protein from the beef, essential vitamins from fresh vegetables, and energy from rice. However, the dish’s sodium content can be high due to the marinades and sauces, so moderation is advised for those watching their salt intake. Adding more vegetables or choosing lean cuts of beef can make Boeuf Lok Lak a slightly healthier option without sacrificing its rich, savory taste.
