One cup of Boeuf bourguignon is around 244 grams and contains approximately 356.0 calories, 45.1 grams of protein, 14.5 grams of fat, and 9.9 grams of carbohydrates.
Boeuf Bourguignon is a classic French dish hailing from the Burgundy region. This hearty stew is crafted with tender beef slowly braised in rich red wine, often combined with aromatic onions, earthy mushrooms, and savory bacon. The slow cooking process melds the flavors, resulting in a deliciously robust dish. Packed with protein and nutrients from the vegetables, it can be a comforting yet indulgent option, especially when enjoyed with a side of crusty bread. While the wine adds complexity, it’s essential to savor it in moderation. Dive into the warmth of Boeuf Bourguignon and experience a taste of tradition.
Log this food in SnapCalorie
Nutrition Information
Calories |
356.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.5 g | 18% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127 mg | 42% | |
| Sodium | 900.0 mg | 39% | |
| Total Carbohydrates | 9.9 g | 3% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 3.5 g | ||
| protein | 45.1 g | 90% | |
| Vitamin D | 392.0 mcg | 1960% | |
| Calcium | 49.0 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 878.0 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
