One cup of Boerewors roll is around 238 grams and contains approximately 635.0 calories, 24.0 grams of protein, 40.0 grams of fat, and 48.0 grams of carbohydrates.
Boerewors Roll is a mouthwatering South African delicacy that combines a juicy, coiled sausage made from a blend of beef and pork, spiced to perfection with coriander, nutmeg, and cloves. Served in a soft bun, this street food delight often comes topped with tangy tomato and onion relish, adding a burst of flavor. While it’s undeniably indulgent, the sausage is rich in protein and can be balanced with fresh toppings like lettuce or peppers. Perfect for any festive gathering, a Boerewors Roll is a true taste of South Africa that brings comfort and joy in every bite!
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Nutrition Information
Calories |
635.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 48.0 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
