Boerenyoghurt

Boerenyoghurt

Dairy

Item Rating: 75/100

One cup of Boerenyoghurt is around 237.9 grams and contains approximately 144.7 calories, 8.3 grams of protein, 7.7 grams of fat, and 11.1 grams of carbohydrates.

Boerenyoghurt is a rich and creamy Dutch-style yogurt, made from high-quality whole milk and live cultures. Originating from traditional farming practices, it embodies the essence of wholesome goodness. Packed with protein and probiotics, Boerenyoghurt supports gut health while delivering essential vitamins and minerals. Enjoy it plain, or mix in your favorite fruits, honey, or nuts for a deliciously versatile treat. Indulging in Boerenyoghurt not only satisfies your cravings but also nourishes your body with natural ingredients, making it the perfect choice for those seeking a healthier lifestyle.

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144.7
calories
8.3
protein
11.1
carbohydrates
7.7
fat

Nutrition Information

1 cup (237.9g)
Calories
144.7
% Daily Value*
Total Fat 7.7 g 9%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 11.1 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

30.2%
22.6%
47.2%
Fat: 69 cal (47.2%)
Protein: 33 cal (22.6%)
Carbs: 44 cal (30.2%)