One cup of Boere wors is around 238.1 grams and contains approximately 569.0 calories, 45.7 grams of protein, 43.1 grams of fat, and 7.1 grams of carbohydrates.
Boere Wors is a traditional South African sausage known for its rich blend of flavors. Made from coarsely minced pork, beef, or lamb, it’s seasoned with a delightful mix of spices including coriander, nutmeg, and cloves. Originating from the Afrikaans word meaning "farm sausage," this dish embodies the heart of South African BBQ culture. While it’s undeniably delicious, boasting a juicy, smoky taste, it’s important to enjoy it in moderation due to its higher fat content. Perfect for grilling, Boere Wors brings a taste of South Africa to your plate!
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Nutrition Information
Calories |
569.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.1 g | 55% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.7 g | 91% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
