1 serving (50 grams) contains 270 calories, 7.2 grams of protein, 25.1 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
1288.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 119.5 g | 153% | |
| Saturated Fat | 43.3 g | 216% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 4285.7 mg | 186% | |
| Total Carbohydrates | 0.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 34.5 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boczek
Boczek, a type of smoked pork belly popular in Polish cuisine, is a flavorful ingredient used in traditional dishes like pierogi, bigos, and soups. Known for its rich, smoky taste, boczek is made from pork belly that is cured, seasoned, and often smoked to enhance its flavor. It contains a mix of protein and fat, with a high fat content that contributes to its tender texture and savory profile. While boczek adds depth to meals, it is calorie-dense and high in saturated fats, so moderation is key to balancing its nutritional impact. It can also provide essential nutrients like iron, zinc, and B vitamins. In Polish cooking, boczek is prized for its versatility, whether served as a flavorful accent or as a key ingredient in hearty, comfort-food recipes.
