1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bocadillos de Pollo, originating from Spanish cuisine, are chicken sandwiches that showcase vibrant Mediterranean flavors. This dish typically features tender, seasoned grilled or shredded chicken packed inside crusty baguette-style bread, complemented by ingredients like fresh tomatoes, lettuce, roasted peppers, and spreads such as aioli or olive tapenade. Rich in protein from the chicken, Bocadillos de Pollo provide an energizing meal option. When made with whole-grain bread and balanced additions like vegetables, they can be a fiber-rich, nutrient-dense choice. However, the healthiness depends on preparation—using fried chicken, heavy spreads, or excessive sodium can add unhealthy fats or calories. Opting for lean chicken and fresh, wholesome toppings makes this dish a flavorful yet nutritious option for lunch or on-the-go meals.