1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bocadillo jamon serrano
Bocadillo Jamón Serrano is a traditional Spanish sandwich featuring thinly sliced Jamón Serrano, a dry-cured ham known for its rich flavor and delicate texture. Served on crusty bread, often a baguette or similar style, this dish may be complemented by simple ingredients like olive oil, tomato spread, or manchego cheese for added depth. Originating from Spain, it embodies the country’s love for high-quality cured meats and artisanal bread. On the nutrition side, Jamón Serrano is a source of protein and iron but tends to be high in sodium due to the curing process. Olive oil, if included, adds heart-healthy fats, while whole-grain bread offers dietary fiber. However, moderation is key as the sandwich can be calorie-dense depending on preparation. Bocadillo Jamón Serrano strikes a balance between indulgence and nutrition, making it a satisfying treat rooted in Spanish culinary tradition.
