Bocadillo jamon serrano

Bocadillo jamon serrano

Snack

Item Rating: 57/100

One cup of Bocadillo jamon serrano is around 236.6 grams and contains approximately 552.1 calories, 31.5 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.

Bocadillo Jamon Serrano is a delightful Spanish sandwich that showcases the rich flavors of thinly sliced Serrano ham, nestled between two fresh, crusty pieces of bread. Originating from Spain, this classic dish highlights the art of simple yet exquisite ingredients. Serrano ham is not only savory and delicious but also a source of protein. While it’s indulgent due to its salt content, when enjoyed in moderation, it offers a satisfying balance of flavor and nourishment. Bite into a Bocadillo Jamon Serrano and experience a taste of Spain that’s both traditional and timeless.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
552.1
calories
31.5
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 1892.7 mg 82%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.7%
21.3%
36.0%
Fat: 213 cal (36.0%)
Protein: 126 cal (21.3%)
Carbs: 252 cal (42.7%)