1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 33.0 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 2.8 mg | 15% | |
Potassium | 471.7 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bocadillo de Filete de Ternera y Pimiento Verde is a classic Spanish sandwich featuring tender, thinly-sliced beef steak and sautéed green peppers, nestled within crusty bread, often a baguette or similar rustic loaf. The dish is rooted in Spain’s rich culinary tradition, celebrated for its simplicity and bold flavors. The beef provides high-quality protein, essential for muscle repair and overall health, while green peppers contribute vitamins C and A, fiber, and antioxidants. Typically pan-seared with olive oil—a staple in Mediterranean diets—this sandwich incorporates healthy fats. However, depending on preparation, it could be moderate to high in saturated fats if additional ingredients such as cheese or butter are added or if fattier cuts of beef are used. Served warm, it’s a hearty, satisfying meal ideal for a midday indulgence or on-the-go fuel, balancing its nutritional benefits with its rich, savory character.