Nutrition Facts for Bobs red mill protein oats
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Bobs red mill protein oats

Item Rating: 77/100

One cup of Bobs red mill protein oats is around 244 grams and contains approximately 800 calories, 40 grams of protein, 16 grams of fat, and 136 grams of carbohydrates.

Bobs Red Mill Protein Oats are a delicious and nutritious blend of rolled oats and plant-based protein, perfect for kickstarting your day. Crafted from whole grain oats sourced from the heart of the Pacific Northwest, these oats deliver a satisfying, hearty texture. With 12 grams of protein per serving, they support muscle health and keep you feeling full longer. Rich in fiber and iron, they promote digestion and overall well-being. Easy to prepare, they’re a versatile choice for breakfast or a snack—just add water, milk, or your favorite toppings for a wholesome meal. Enjoy Bobs Red Mill Protein Oats, where great taste meets great nutrition!

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Nutrition Facts

Serving size (244g)
Amount per serving % Daily Value*
Calories 800.0001
Total Fat 16.0001g 0%
Saturated Fat 2.0001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 599.9999mg 0%
Total Carbohydrate 136g 0%
Dietary Fiber 19.9999g 0%
Total Sugars 3.9999g
Protein 39.9999g 0%
Vitamin D 0IU 0%
Calcium 80mg 0%
Iron 8mg 0%
Potassium 599.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%
Protein: 18.9%
Carbs: 64.2%