One cup of Bobs red mill protein oats is around 48 grams and contains approximately 190 calories, 10 grams of protein, 4 grams of fat, and 32 grams of carbohydrates.
Bobs Red Mill Protein Oats are a delicious and nutritious blend of rolled oats and plant-based protein, perfect for kickstarting your day. Crafted from whole grain oats sourced from the heart of the Pacific Northwest, these oats deliver a satisfying, hearty texture. With 12 grams of protein per serving, they support muscle health and keep you feeling full longer. Rich in fiber and iron, they promote digestion and overall well-being. Easy to prepare, they’re a versatile choice for breakfast or a snack—just add water, milk, or your favorite toppings for a wholesome meal. Enjoy Bobs Red Mill Protein Oats, where great taste meets great nutrition!
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Nutrition Information
Calories |
190 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 1 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
