Nutrition Facts for Bobs red mill oats
Image of Bobs red mill oats

Bobs red mill oats

Item Rating: 81/100

One cup of Bobs red mill oats is around 80 grams and contains approximately 300 calories, 10 grams of protein, 6 grams of fat, and 54 grams of carbohydrates.

Bobs Red Mill Oats are a wholesome choice for breakfast lovers everywhere. Sourced from the finest whole grains, these oats are rich in fiber, packed with protein, and naturally gluten-free. Originating from traditional whole grain cuisine, they are perfect for creating classic oatmeal or delicious baked goods. With their creamy texture and nutty flavor, they offer a hearty start to your day. Plus, they're low in sugar and high in nutrients, making them a healthy addition to any diet. Enjoy Bobs Red Mill Oats for a nourishing meal that's delicious and satisfying!

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Nutrition Facts

Serving size (80g)
Amount per serving % Daily Value*
Calories 300
Total Fat 6g 0%
Saturated Fat 1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 54g 0%
Dietary Fiber 8g 0%
Total Sugars 0g
Protein 10g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 4mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%
Protein: 12.9%
Carbs: 69.7%