Boba tea with sugar

Boba tea with sugar

Beverage

Item Rating: 65/100

One cup of Boba tea with sugar is around 237 grams and contains approximately 213.3 calories, 2.4 grams of protein, 4.7 grams of fat, and 37.9 grams of carbohydrates.

Boba Tea With Sugar is a delightful fusion of sweet and chewy, originating from Taiwan in the 1980s. This popular drink features a base of refreshing tea, typically black or green, blended with creamy milk or non-dairy alternatives. It’s sweetened with sugar or flavored syrups, and, of course, it’s finished with those iconic tapioca pearls that provide a satisfying texture. While the sugar adds a burst of flavor, it’s important to enjoy in moderation, as excessive sugar can contribute to health issues. However, with its refreshing taste and fun, slurp-worthy pearls, Boba Tea With Sugar is a beloved treat that’s perfect for any occasion!

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213.3
calories
2.4
protein
37.9
carbohydrates
4.7
fat

Nutrition Information

1 cup (237g)
Calories
213.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 14.2 mg 4%
Sodium 71.1 mg 3%
Total Carbohydrates 37.9 g 13%
Dietary Fiber 0 g 0%
Sugars 23.7 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 0.2 mg 1%
Potassium 142.2 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

74.5%
4.7%
20.8%
Fat: 42 cal (20.8%)
Protein: 9 cal (4.7%)
Carbs: 151 cal (74.5%)